Wednesday, December 17, 2025

JUNK FOOD BLOG

 Junk food: Junk food is not an healthy food. Junk food tastes good and provide energy but that is high in calories, sugar, salt, and unhealthy fats. Junk food low in essential nutrients like vitamins, minerals, leading to health issues liked diabetes and heart disease. Junk food contain artificial flavors enhance. 

Types of junk food:

  • Snacks
  • Candy and Sweats
  • Fast food 
  • Sugary drinks